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Pushl♥ve
has a new home! We
are expanding our services.
• Labor/birth support doula
–Continuous support during labor and birth
for the mother and family at home, hospital and birthing center. Also includes initial intake meeting, birth plan preparation,
OB/midwife visit, incredible lending library and breast-feeding support within first hour of delivery.
* Birth consulting –Information
presentation on all aspects of pregnancy, labor, delivery and post-partum care. Help in making sense of all the choices
the expecting couple will need to make during the pregnancy, delivery and parenthood.
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• Pregnancy nutrition counseling Simple, solid, nutritional counseling for the expectant Mom and whole family with an emphasis on whole
foods and organic choices. Provide easy meal planning, recipes and shopping suggestions.
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• Stress management and breathing
–Focus on the breath and release of stress
and anxiety in the body. Learn the art of "letting go," great
for easy-to-remember breath control during labor and delivery.
Helps the expectant mom to connect with her changing body and process emotions.
These sessions make wonderful gifts for the mom-to-be.
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• Pre- and post-natal fitness training
–Pre-natal fitness training to prepare your body for the strength and endurance needed for pregnancy,
labor and easier recovery.
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–Post-natal fitness training to lose the baby weight. Help in understanding the changes in your
post-pregnancy body. Simple and effective workout routines that can even be done with baby!
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